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How many calories do yo burn while 12 hours and 17 minutes of Rowing machine training?
Calories burned: | 75,719 |
Total duration: | 10817 min |
Your weight: | 154.3 lbs |
10817 minutes of regularly doing Rowing machine training will not only help you burn 75,719 calories but also raise your Metabolic Rate up to 78,685 kcal if you are a man and 78,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75719 calories during your workout which is an equal amount of calories that are in:
- 892 apples
- 3028 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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