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How many calories do yo burn while 12 hours and 8 minutes of Rowing machine training?
Calories burned: | 52,959 |
Total duration: | 10808 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10808 minutes of Rowing
- 10808 minutes of Jogging
- 10808 minutes of Rollerblading
- 10808 minutes of Walking: moderate pace
10808 minutes of regularly doing Rowing machine training will not only help you burn 52,959 calories but also raise your Metabolic Rate up to 55,925 kcal if you are a man and 55,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52959 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2118 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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