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How many calories do yo burn while 12 hours and 4 minutes of Rowing machine training?
Calories burned: | 86,432 |
Total duration: | 10804 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10804 minutes of Rowing
- 10804 minutes of Hiking
- 10804 minutes of Rock Climbing
- 10804 minutes of Walking
10804 minutes of regularly doing Rowing machine training will not only help you burn 86,432 calories but also raise your Metabolic Rate up to 89,398 kcal if you are a man and 88,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86432 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3456 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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