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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 60,480 |
Total duration: | 10800 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 10800 minutes of Rowing
- 10800 minutes of Hiking
- 10800 minutes of Mountain Biking
- 10800 minutes of Swimming
10800 minutes of regularly doing Rowing machine training will not only help you burn 60,480 calories but also raise your Metabolic Rate up to 63,446 kcal if you are a man and 62,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60480 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2418 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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