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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 13,176 |
Total duration: | 1080 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1080 minutes of Rowing
- 1080 minutes of Mountain Biking
- 1080 minutes of Swimming
- 1080 minutes of Walking
1080 minutes of regularly doing Rowing machine training will not only help you burn 13,176 calories but also raise your Metabolic Rate up to 16,142 kcal if you are a man and 15,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13176 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 527 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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