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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 82,998 |
Total duration: | 10779 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 10779 minutes of Rowing
- 10779 minutes of Running 10 km/h
- 10779 minutes of Walking
- 10779 minutes of Walking: moderate pace
10779 minutes of regularly doing Rowing machine training will not only help you burn 82,998 calories but also raise your Metabolic Rate up to 85,964 kcal if you are a man and 85,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82998 calories during your workout which is an equal amount of calories that are in:
- 977 apples
- 3319 Carrot
- 385 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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