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How many calories do yo burn while 11 hours and 38 minutes of Rowing machine training?
Calories burned: | 73,290 |
Total duration: | 10778 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 10778 minutes of Rowing
- 10778 minutes of Jogging
- 10778 minutes of Rollerblading
- 10778 minutes of Swimming
10778 minutes of regularly doing Rowing machine training will not only help you burn 73,290 calories but also raise your Metabolic Rate up to 76,256 kcal if you are a man and 75,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73290 calories during your workout which is an equal amount of calories that are in:
- 863 apples
- 2930 Carrot
- 340 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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