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How many calories do yo burn while 11 hours and 36 minutes of Rowing machine training?
Calories burned: | 58,190 |
Total duration: | 10776 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10776 minutes of Rowing
- 10776 minutes of Rock Climbing
- 10776 minutes of Running 10 km/h
- 10776 minutes of Swimming
10776 minutes of regularly doing Rowing machine training will not only help you burn 58,190 calories but also raise your Metabolic Rate up to 61,156 kcal if you are a man and 60,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58190 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2327 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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