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How many calories do yo burn while 11 hours and 36 minutes of Rowing machine training?
Calories burned: | 53,880 |
Total duration: | 10776 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10776 minutes of Rowing
- 10776 minutes of Jogging
- 10776 minutes of Running
- 10776 minutes of Walking: moderate pace
10776 minutes of regularly doing Rowing machine training will not only help you burn 53,880 calories but also raise your Metabolic Rate up to 56,846 kcal if you are a man and 56,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53880 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2154 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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