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How many calories do yo burn while 11 hours and 34 minutes of Rowing machine training?
Calories burned: | 121,746 |
Total duration: | 10774 min |
Your weight: | 113 kg |
10774 minutes of regularly doing Rowing machine training will not only help you burn 121,746 calories but also raise your Metabolic Rate up to 124,712 kcal if you are a man and 124,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121746 calories during your workout which is an equal amount of calories that are in:
- 1433 apples
- 4868 Carrot
- 565 Doughnut
- 332 Hamburger
- 478 Candy bar (chocolate)
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