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How many calories do yo burn while 17 hours and 57 minutes of Rowing machine training?
Calories burned: | 12,170 |
Total duration: | 1077 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 1077 minutes of Rowing
- 1077 minutes of Jogging
- 1077 minutes of Walking
- 1077 minutes of Walking: moderate pace
1077 minutes of regularly doing Rowing machine training will not only help you burn 12,170 calories but also raise your Metabolic Rate up to 15,136 kcal if you are a man and 14,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12170 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 487 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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