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How many calories do yo burn while 11 hours and 28 minutes of Rowing machine training?
Calories burned: | 39,841 |
Total duration: | 10768 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 10768 minutes of Rowing
- 10768 minutes of Cycling
- 10768 minutes of Mountain Biking
- 10768 minutes of Walking: moderate pace
10768 minutes of regularly doing Rowing machine training will not only help you burn 39,841 calories but also raise your Metabolic Rate up to 42,807 kcal if you are a man and 42,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39841 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1593 Carrot
- 185 Doughnut
- 109 Hamburger
- 156 Candy bar (chocolate)
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