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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 42,960 |
Total duration: | 10740 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 10740 minutes of Rowing
- 10740 minutes of Hiking
- 10740 minutes of Running 10 km/h
- 10740 minutes of Walking
10740 minutes of regularly doing Rowing machine training will not only help you burn 42,960 calories but also raise your Metabolic Rate up to 45,926 kcal if you are a man and 45,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42960 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1718 Carrot
- 199 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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