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How many calories do yo burn while 10 hours and 33 minutes of Rowing machine training?
Calories burned: | 53,565 |
Total duration: | 10713 min |
Your weight: | 110.2 lbs |
10713 minutes of regularly doing Rowing machine training will not only help you burn 53,565 calories but also raise your Metabolic Rate up to 56,531 kcal if you are a man and 55,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53565 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2142 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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