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How many calories do yo burn while 10 hours and 31 minutes of Rowing machine training?
Calories burned: | 53,555 |
Total duration: | 10711 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 10711 minutes of Rowing
- 10711 minutes of Hiking
- 10711 minutes of Running 10 km/h
- 10711 minutes of Walking: moderate pace
10711 minutes of regularly doing Rowing machine training will not only help you burn 53,555 calories but also raise your Metabolic Rate up to 56,521 kcal if you are a man and 55,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53555 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2141 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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