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How many calories do yo burn while 17 hours and 49 minutes of Rowing machine training?
Calories burned: | 8,658 |
Total duration: | 1069 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 1069 minutes of Rowing
- 1069 minutes of Jogging
- 1069 minutes of Running 10 km/h
- 1069 minutes of Swimming
1069 minutes of regularly doing Rowing machine training will not only help you burn 8,658 calories but also raise your Metabolic Rate up to 11,624 kcal if you are a man and 11,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8658 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 346 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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