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How many calories do yo burn while 9 hours and 53 minutes of Rowing machine training?
Calories burned: | 45,893 |
Total duration: | 10673 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 10673 minutes of Rowing
- 10673 minutes of Running
- 10673 minutes of Running 10 km/h
- 10673 minutes of Walking: moderate pace
10673 minutes of regularly doing Rowing machine training will not only help you burn 45,893 calories but also raise your Metabolic Rate up to 48,859 kcal if you are a man and 48,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45893 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1835 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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