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How many calories do yo burn while 9 hours and 45 minutes of Rowing machine training?
Calories burned: | 63,990 |
Total duration: | 10665 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 10665 minutes of Rowing
- 10665 minutes of Running
- 10665 minutes of Running 10 km/h
- 10665 minutes of Swimming
10665 minutes of regularly doing Rowing machine training will not only help you burn 63,990 calories but also raise your Metabolic Rate up to 66,956 kcal if you are a man and 66,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63990 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2559 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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