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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 52,248 |
Total duration: | 10663 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10663 minutes of Rowing
- 10663 minutes of Jogging
- 10663 minutes of Walking
- 10663 minutes of Walking: moderate pace
10663 minutes of regularly doing Rowing machine training will not only help you burn 52,248 calories but also raise your Metabolic Rate up to 55,214 kcal if you are a man and 54,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52248 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2089 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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