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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 108,691 |
Total duration: | 10656 min |
Your weight: | 224.9 lbs |
10656 minutes of regularly doing Rowing machine training will not only help you burn 108,691 calories but also raise your Metabolic Rate up to 111,657 kcal if you are a man and 111,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108691 calories during your workout which is an equal amount of calories that are in:
- 1280 apples
- 4346 Carrot
- 504 Doughnut
- 296 Hamburger
- 427 Candy bar (chocolate)
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