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How many calories do yo burn while 9 hours and 33 minutes of Rowing machine training?
Calories burned: | 77,766 |
Total duration: | 10653 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 10653 minutes of Rowing
- 10653 minutes of Running
- 10653 minutes of Swimming
- 10653 minutes of Walking: moderate pace
10653 minutes of regularly doing Rowing machine training will not only help you burn 77,766 calories but also raise your Metabolic Rate up to 80,732 kcal if you are a man and 80,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77766 calories during your workout which is an equal amount of calories that are in:
- 916 apples
- 3109 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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