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How many calories do yo burn while 9 hours and 33 minutes of Rowing machine training?
Calories burned: | 53,265 |
Total duration: | 10653 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 10653 minutes of Rowing
- 10653 minutes of Canoeing
- 10653 minutes of Mountain Biking
- 10653 minutes of Rollerblading
10653 minutes of regularly doing Rowing machine training will not only help you burn 53,265 calories but also raise your Metabolic Rate up to 56,231 kcal if you are a man and 55,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53265 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2130 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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