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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 129,930 |
Total duration: | 10650 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 10650 minutes of Rowing
- 10650 minutes of Running
- 10650 minutes of Running 10 km/h
- 10650 minutes of Walking: moderate pace
10650 minutes of regularly doing Rowing machine training will not only help you burn 129,930 calories but also raise your Metabolic Rate up to 132,896 kcal if you are a man and 132,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129930 calories during your workout which is an equal amount of calories that are in:
- 1530 apples
- 5195 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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