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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 91,538 |
Total duration: | 10644 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 10644 minutes of Rowing
- 10644 minutes of Hiking
- 10644 minutes of Running 10 km/h
- 10644 minutes of Walking: moderate pace
10644 minutes of regularly doing Rowing machine training will not only help you burn 91,538 calories but also raise your Metabolic Rate up to 94,504 kcal if you are a man and 93,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 91538 calories during your workout which is an equal amount of calories that are in:
- 1078 apples
- 3660 Carrot
- 425 Doughnut
- 249 Hamburger
- 359 Candy bar (chocolate)
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