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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 110,697 |
Total duration: | 10644 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 10644 minutes of Rowing
- 10644 minutes of Cycling
- 10644 minutes of Hiking
- 10644 minutes of Rock Climbing
10644 minutes of regularly doing Rowing machine training will not only help you burn 110,697 calories but also raise your Metabolic Rate up to 113,663 kcal if you are a man and 113,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 110697 calories during your workout which is an equal amount of calories that are in:
- 1303 apples
- 4426 Carrot
- 514 Doughnut
- 301 Hamburger
- 434 Candy bar (chocolate)
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