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How many calories do yo burn while 17 hours and 44 minutes of Rowing machine training?
Calories burned: | 4,575 |
Total duration: | 1064 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 1064 minutes of Rowing
- 1064 minutes of Hiking
- 1064 minutes of Running
- 1064 minutes of Running 10 km/h
1064 minutes of regularly doing Rowing machine training will not only help you burn 4,575 calories but also raise your Metabolic Rate up to 7,541 kcal if you are a man and 6,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4575 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 183 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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