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How many calories do yo burn while 9 hours and 14 minutes of Rowing machine training?
Calories burned: | 63,804 |
Total duration: | 10634 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10634 minutes of Rowing
- 10634 minutes of Jogging
- 10634 minutes of Mountain Biking
- 10634 minutes of Walking: moderate pace
10634 minutes of regularly doing Rowing machine training will not only help you burn 63,804 calories but also raise your Metabolic Rate up to 66,770 kcal if you are a man and 66,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63804 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2551 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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