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How many calories do yo burn while 9 hours and 7 minutes of Rowing machine training?
Calories burned: | 103,081 |
Total duration: | 10627 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 10627 minutes of Rowing
- 10627 minutes of Jogging
- 10627 minutes of Swimming
- 10627 minutes of Walking: moderate pace
10627 minutes of regularly doing Rowing machine training will not only help you burn 103,081 calories but also raise your Metabolic Rate up to 106,047 kcal if you are a man and 105,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103081 calories during your workout which is an equal amount of calories that are in:
- 1214 apples
- 4122 Carrot
- 478 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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