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How many calories do yo burn while 9 hours and 2 minutes of Rowing machine training?
Calories burned: | 55,234 |
Total duration: | 10622 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 10622 minutes of Rowing
- 10622 minutes of Rock Climbing
- 10622 minutes of Running 10 km/h
- 10622 minutes of Swimming
10622 minutes of regularly doing Rowing machine training will not only help you burn 55,234 calories but also raise your Metabolic Rate up to 58,200 kcal if you are a man and 57,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55234 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2208 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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