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How many calories do yo burn while 9 hours and 1 minutes of Rowing machine training?
Calories burned: | 73,284 |
Total duration: | 10621 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 10621 minutes of Rowing
- 10621 minutes of Jogging
- 10621 minutes of Rollerblading
- 10621 minutes of Swimming
10621 minutes of regularly doing Rowing machine training will not only help you burn 73,284 calories but also raise your Metabolic Rate up to 76,250 kcal if you are a man and 75,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73284 calories during your workout which is an equal amount of calories that are in:
- 863 apples
- 2930 Carrot
- 340 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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