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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 95,580 |
Total duration: | 10620 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 10620 minutes of Rowing
- 10620 minutes of Mountain Biking
- 10620 minutes of Swimming
- 10620 minutes of Walking: moderate pace
10620 minutes of regularly doing Rowing machine training will not only help you burn 95,580 calories but also raise your Metabolic Rate up to 98,546 kcal if you are a man and 98,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95580 calories during your workout which is an equal amount of calories that are in:
- 1125 apples
- 3822 Carrot
- 444 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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