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How many calories do yo burn while 17 hours and 40 minutes of Rowing machine training?
Calories burned: | 11,236 |
Total duration: | 1060 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 1060 minutes of Rowing
- 1060 minutes of Jogging
- 1060 minutes of Swimming
- 1060 minutes of Walking: moderate pace
1060 minutes of regularly doing Rowing machine training will not only help you burn 11,236 calories but also raise your Metabolic Rate up to 14,202 kcal if you are a man and 13,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11236 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 449 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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