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How many calories do yo burn while 7 hours and 53 minutes of Rowing machine training?
Calories burned: | 59,096 |
Total duration: | 10553 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 10553 minutes of Rowing
- 10553 minutes of Hiking
- 10553 minutes of Swimming
- 10553 minutes of Walking: moderate pace
10553 minutes of regularly doing Rowing machine training will not only help you burn 59,096 calories but also raise your Metabolic Rate up to 62,062 kcal if you are a man and 61,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59096 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2363 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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