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How many calories do yo burn while 7 hours and 53 minutes of Rowing machine training?
Calories burned: | 73,871 |
Total duration: | 10553 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10553 minutes of Rowing
- 10553 minutes of Jogging
- 10553 minutes of Running 10 km/h
- 10553 minutes of Walking
10553 minutes of regularly doing Rowing machine training will not only help you burn 73,871 calories but also raise your Metabolic Rate up to 76,837 kcal if you are a man and 76,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73871 calories during your workout which is an equal amount of calories that are in:
- 870 apples
- 2954 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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