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How many calories do yo burn while 7 hours and 45 minutes of Rowing machine training?
Calories burned: | 42,180 |
Total duration: | 10545 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 10545 minutes of Rowing
- 10545 minutes of Cycling
- 10545 minutes of Running
- 10545 minutes of Walking: moderate pace
10545 minutes of regularly doing Rowing machine training will not only help you burn 42,180 calories but also raise your Metabolic Rate up to 45,146 kcal if you are a man and 44,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42180 calories during your workout which is an equal amount of calories that are in:
- 497 apples
- 1687 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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