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How many calories do yo burn while 7 hours and 28 minutes of Rowing machine training?
Calories burned: | 73,696 |
Total duration: | 10528 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10528 minutes of Rowing
- 10528 minutes of Mountain Biking
- 10528 minutes of Running
- 10528 minutes of Walking: moderate pace
10528 minutes of regularly doing Rowing machine training will not only help you burn 73,696 calories but also raise your Metabolic Rate up to 76,662 kcal if you are a man and 76,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73696 calories during your workout which is an equal amount of calories that are in:
- 868 apples
- 2947 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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