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How many calories do yo burn while 7 hours and 23 minutes of Rowing machine training?
Calories burned: | 63,138 |
Total duration: | 10523 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 10523 minutes of Rowing
- 10523 minutes of Cycling
- 10523 minutes of Rollerblading
- 10523 minutes of Swimming
10523 minutes of regularly doing Rowing machine training will not only help you burn 63,138 calories but also raise your Metabolic Rate up to 66,104 kcal if you are a man and 65,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63138 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2525 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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