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How many calories do yo burn while 7 hours and 19 minutes of Rowing machine training?
Calories burned: | 73,633 |
Total duration: | 10519 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10519 minutes of Rowing
- 10519 minutes of Cycling
- 10519 minutes of Hiking
- 10519 minutes of Rollerblading
10519 minutes of regularly doing Rowing machine training will not only help you burn 73,633 calories but also raise your Metabolic Rate up to 76,599 kcal if you are a man and 76,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73633 calories during your workout which is an equal amount of calories that are in:
- 867 apples
- 2944 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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