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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?
Calories burned: | 78,877 |
Total duration: | 10517 min |
Your weight: | 75 kg |
10517 minutes of regularly doing Rowing machine training will not only help you burn 78,877 calories but also raise your Metabolic Rate up to 81,843 kcal if you are a man and 81,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78877 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3154 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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