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How many calories do yo burn while 7 hours and 16 minutes of Rowing machine training?
Calories burned: | 76,766 |
Total duration: | 10516 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 10516 minutes of Rowing
- 10516 minutes of Hiking
- 10516 minutes of Running
- 10516 minutes of Walking: moderate pace
10516 minutes of regularly doing Rowing machine training will not only help you burn 76,766 calories but also raise your Metabolic Rate up to 79,732 kcal if you are a man and 79,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76766 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3069 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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