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How many calories do yo burn while 7 hours and 14 minutes of Rowing machine training?
Calories burned: | 45,210 |
Total duration: | 10514 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 10514 minutes of Rowing
- 10514 minutes of Jogging
- 10514 minutes of Mountain Biking
- 10514 minutes of Running 10 km/h
10514 minutes of regularly doing Rowing machine training will not only help you burn 45,210 calories but also raise your Metabolic Rate up to 48,176 kcal if you are a man and 47,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45210 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1808 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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