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How many calories do yo burn while 7 hours and 12 minutes of Rowing machine training?
Calories burned: | 84,096 |
Total duration: | 10512 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10512 minutes of Rowing
- 10512 minutes of Hiking
- 10512 minutes of Running 10 km/h
- 10512 minutes of Walking
10512 minutes of regularly doing Rowing machine training will not only help you burn 84,096 calories but also raise your Metabolic Rate up to 87,062 kcal if you are a man and 86,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84096 calories during your workout which is an equal amount of calories that are in:
- 990 apples
- 3362 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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