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How many calories do yo burn while 7 hours and 9 minutes of Rowing machine training?
Calories burned: | 94,581 |
Total duration: | 10509 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 10509 minutes of Rowing
- 10509 minutes of Cycling
- 10509 minutes of Mountain Biking
- 10509 minutes of Rollerblading
10509 minutes of regularly doing Rowing machine training will not only help you burn 94,581 calories but also raise your Metabolic Rate up to 97,547 kcal if you are a man and 97,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94581 calories during your workout which is an equal amount of calories that are in:
- 1114 apples
- 3782 Carrot
- 439 Doughnut
- 258 Hamburger
- 371 Candy bar (chocolate)
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