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How many calories do yo burn while 7 hours and 6 minutes of Rowing machine training?
Calories burned: | 93,503 |
Total duration: | 10506 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10506 minutes of Rowing
- 10506 minutes of Cycling
- 10506 minutes of Mountain Biking
- 10506 minutes of Walking
10506 minutes of regularly doing Rowing machine training will not only help you burn 93,503 calories but also raise your Metabolic Rate up to 96,469 kcal if you are a man and 95,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93503 calories during your workout which is an equal amount of calories that are in:
- 1101 apples
- 3739 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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