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How many calories do yo burn while 6 hours and 59 minutes of Rowing machine training?
Calories burned: | 45,145 |
Total duration: | 10499 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 10499 minutes of Rowing
- 10499 minutes of Cycling
- 10499 minutes of Running 10 km/h
- 10499 minutes of Walking: moderate pace
10499 minutes of regularly doing Rowing machine training will not only help you burn 45,145 calories but also raise your Metabolic Rate up to 48,111 kcal if you are a man and 47,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45145 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1805 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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