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How many calories do yo burn while 6 hours and 19 minutes of Rowing machine training?
Calories burned: | 69,029 |
Total duration: | 10459 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 10459 minutes of Rowing
- 10459 minutes of Mountain Biking
- 10459 minutes of Rollerblading
- 10459 minutes of Swimming
10459 minutes of regularly doing Rowing machine training will not only help you burn 69,029 calories but also raise your Metabolic Rate up to 71,995 kcal if you are a man and 71,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69029 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2760 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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