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How many calories do yo burn while 6 hours and 15 minutes of Rowing machine training?
Calories burned: | 44,956 |
Total duration: | 10455 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 10455 minutes of Rowing
- 10455 minutes of Jogging
- 10455 minutes of Running 10 km/h
- 10455 minutes of Walking: moderate pace
10455 minutes of regularly doing Rowing machine training will not only help you burn 44,956 calories but also raise your Metabolic Rate up to 47,922 kcal if you are a man and 47,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44956 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1798 Carrot
- 209 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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