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How many calories do yo burn while 5 hours and 43 minutes of Rowing machine training?
Calories burned: | 83,384 |
Total duration: | 10423 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10423 minutes of Rowing
- 10423 minutes of Jogging
- 10423 minutes of Mountain Biking
- 10423 minutes of Rollerblading
10423 minutes of regularly doing Rowing machine training will not only help you burn 83,384 calories but also raise your Metabolic Rate up to 86,350 kcal if you are a man and 85,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83384 calories during your workout which is an equal amount of calories that are in:
- 982 apples
- 3334 Carrot
- 387 Doughnut
- 227 Hamburger
- 327 Candy bar (chocolate)
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