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How many calories do yo burn while 5 hours and 34 minutes of Rowing machine training?
Calories burned: | 45,821 |
Total duration: | 10414 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 10414 minutes of Rowing
- 10414 minutes of Jogging
- 10414 minutes of Running 10 km/h
- 10414 minutes of Walking: moderate pace
10414 minutes of regularly doing Rowing machine training will not only help you burn 45,821 calories but also raise your Metabolic Rate up to 48,787 kcal if you are a man and 48,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45821 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1832 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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