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How many calories do yo burn while 5 hours and 15 minutes of Rowing machine training?
Calories burned: | 54,054 |
Total duration: | 10395 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 10395 minutes of Rowing
- 10395 minutes of Rock Climbing
- 10395 minutes of Rollerblading
- 10395 minutes of Walking
10395 minutes of regularly doing Rowing machine training will not only help you burn 54,054 calories but also raise your Metabolic Rate up to 57,020 kcal if you are a man and 56,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54054 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2161 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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